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Currant Affair

What you see in the photo here are what are referred to as black currants, one of the members of the ribes family (which also includes red and white currants and gooseberries), which are a woody flowering plant native to Central and Northern Europe. Red currants are much much smaller (which makes them tedious to pick) – some of these on our bushes rival reasonably large blueberries in size. Currant root and seeds (and the fruits are really, really seedy) are high in alpha and gamma linoleic acid. Currants themselves are very high in Vit. C and have high levels of phytochemicals which have shown anti-inflammatory properties. (more…)

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