A good solid holiday morning breakfast filled with protein, veggies and your favorite Mexican seasonings.
Posts Tagged ‘protein’
Cheap and Good: Bread – One Dough, Three Ways
One basic bread dough that you can use to make three vastly different types of bread, from toast to toaster oven bread.
Cheap and Good: Chowder
When is chowder .. chowder? When is chowder…soup? Why is it chowder? Why not stew? All important deep questions to consider.
The Return of the Urban Chicken
Raising chickens in urban areas is the hot ticket item right now and into the near future – here are a few things to think about if you are considering it.
What’s It Worth To You?
Are you getting your money’s worth in terms of the food you are buying? Here’s a way to figure it out.
Kitchen Counter Economics is a community where we can share ideas on how to save money, live more sustainably, and gain control over the stuff of daily living for ourselves and our families in the current economic environment. This started as a series of diary postings at the 
