Well, it’s January 2 and I’ll bet there are already a lot of people out there who are despairing of keeping any sort of New Year Resolutions. It’s ok – you are not a bad person and frankly, there is no reason to drag those resolutions around like some sort of anvil for the rest of the year if you know, deep in your heart of hearts that it’s sort of a waste.
But here’s one that we work pretty hard at here at Chez Siberia that might work for you: Gonna Eat Better. (more…)

Let’s put something to rest immediately (if not sooner): Stop dismissing eggs as ‘breakfast food’. In many other places on Earth, eggs are seen for what they are (concentrated protein) and are served at many different times of the day, with dishes to match. It seems that only in the United States is a dish of cold greasy fried eggs, with the ubiquitous accompaniment (now there’s a word) of fried potatoes, and some form of meat is deemed to be the very embodiment of breakfast. It is no wonder to me that there are people who will not touch an egg at all (much less before 11 a.m.).
We’re talkin’ beans here, dried beans – navy, pea, kidney, garbanzo, etcetera, etcetera. But the queen of them all, the ones that tastes best and actually is the healthiest for us, is the little shiny black bean (aka black turtle beans). Beans are high in fiber and protein, phytochemicals and if nothing else, are filling. For more on health benefits of black beans, go here.
Groan. Right about now, the thought of turkey anything is enough to make the residents of Chez Siberia lock themselves in the bathroom (and considering that there are only 1.5 ‘necessaries’, this could result in a rather interesting game of musical toilets..), but even the Siberians must eat. And, as luck (bad) would have it, The Boy had a birthday celebration intermixed in all this and asked for (hurrah!) a meal that actually hearkened back to a period when our family was…mmm…shall we say….how should Aunt Toby put this?
First, let’s get the housekeeping out of the way.
For everyone who lined up to read some sort of Julia Child Meets Aunt Toby at The Jumping Frog, I’m afraid you are going to be disappointed — the three different ways do NOT include anything French.
Trying to get more veggies into your family? Tired of potatoes? Every vegetable has a ‘best way’ of cooking and for root vegetables, it’s NOT boiling. Boiling leaches a lot of the nutritional value out of the vegetables in any case. Trust your Aunt Toby on this one: boiled beets, boiled potatoes, boiled turnips is just not the heating method to bring out their best.
(Caution: Image Heavy) We all know what’s happened to the stock market over the past year. No news there. A whole lot of people lost a whole lot of their retirement and goodness knows what else over the past year. A whole lot of people are going to have to work long past their ‘sell by’ dates just to get through.
Oats have a lot going for them, in comparison to other grains. 